Mud and Glory

Training Blog of James Hammond

  • Home
  • Season Goals
  • Photos

Season Goals

Cross Goals 2016

Post: http://www.mudandglory.net/2016/01/03/season-goals-2016/

Physical Goals:

  • Increase FTP to 280 watts by season opening
  • Do light recovery runs once a week until June
  • Begin and maintain a strength training program until build phase (June/July)

Racing Goals:

  • Win a race
  • Upgrade to Cat 3
  • No DNFs with the exception of mechanicals
  • Be ranked within the top 10% by season end in my category

Cross Goals 2015

This is my first season racing cross and the first season of racing in the last three years, so my goals will be pretty light.  To be honest, these goals are essentially a crap shoot since I only started training again in June, so I have no idea what to expect.  Next season I’ll have more complete goals.

  • Finish in the top half of the field at least once
  • Finish in the top 20 at one race
  • Close the time gap on the leaders throughout the season
  • Recent Posts

    • Oh Crap…
    • I lied…
    • Initial Training Thoughts
    • New Focus: Triathlon
    • CycloX – Harlow Platt
  • Categories

    • Equipment
    • Planning
    • Racing
    • Training
    • Uncategorized
  • Archives

    • November 2018
    • October 2018
    • September 2018
    • December 2017
    • May 2017
    • December 2016
    • November 2016
    • October 2016
    • September 2016
    • August 2016
    • February 2016
    • January 2016
    • December 2015
    • November 2015
Proudly powered by WordPress Theme: Parament by Automattic.