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Cyclo X – Sienna Lake

Posted by hammonjj on November 14, 2015
Posted in: Racing.

Result: 24/59

Starting Row: 6th

Call Up: 46th

It felt like torture, but this was my best race of the season, by far. Not only did I achieve my best overall placing, I also accomplished a season goal of finishing in the top half of the peloton.  It’s not the most inspirational goal, but, being my first season, it seemed appropriate (24th out of 60).

SiennaLake_11.15.2015The biggest takeaway from this race was the importance of clipping in.  I spent a large percentage of the race not clipped in due to mud clogging the cleat.  I suspect I would have had a top 20 or better finish had I been able to get into my pedals.  However, this is something I am actively looking to deal with.  I recently purchased a pair of Crank Brother’s Candy 3s, which will hopefully solve the problem.  They should be here in the next week and I plan to debut them at the regional championship in three weeks.

As far as my “mental” goal for the race, I accomplished it, with a caveat.  My goal was to commit to the first couple of laps, hard.  I wanted to commit to the point where I wasn’t worried about blowing up and I did this beautifully.  My aggressive mindset had me in ~18th.  However, the caveat, I did indeed implode after two laps resulting in a slow third lap and lackluster 4th and 5th laps.  I’m happy I rode like I did because I doubt I would have finished as high as I did without it, but the cost was a 6 place slump during the final half of the race.

Overall, I’m happy with this race and I look forward to the Regional Championships in three weeks.  My focus until then will be working my FTP and ability to recover from hard efforts at or slightly below it.  I think if I can generate a little more sustained power that I will be primed for a successful final two races.

Good:

  • Toe spikes made a HUGE difference on the run ups
  • Committed hard to the first two laps

Bad:

  • Blew up after two laps
  • Couldn’t clip in after the second lap
  • Took bad lines when I started to fatigue

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